This easy chia pudding recipe is a perfect healthy breakfast or snack! It tastes like dessert, but it’s filled with fiber, protein and healthy fats.
Chia Pudding Recipe Ingredients
Here’s what you’ll need to make this easy chia pudding recipe:สมัคร ufabet
- Chia seeds, of course! I used white chia seeds on the day I took these photos. But black chia seeds will work here too.
- Almond milk – Or any milk you like! If I don’t have almond milk on hand. I often make this recipe with other non-dairy milks. Light coconut milk and oat milk are both great. Regular milk also works.
- Maple syrup – I mix some into the pudding to sweeten it naturally. When I eat, I drizzle more maple syrup on top!
- And cinnamon – For warm depth of flavor.
How to Make Chia Pudding?
This recipe couldn’t be simpler to make! Here’s how it goes:
- First, combine the ingredients in lidded Mason jar. If you don’t have a jar, use another small airtight container, or whisk together the ingredients in a bowl.
- Next, shake! Secure the lid on the top of the jar, and vigorously shake to combine the ingredients.
- Then, chill. Pop the pudding in the fridge for a few hours.
- An hour or two later, stir. This step is crucial for breaking up any seed clumps within the pudding. If the chia seeds stay bunched together. They won’t absorb the liquid in the jar, making for a lumpy, crunchy chia seed pudding. No, thanks!
- Then, chill again. After stirring, cover the jar, and refrigerate for 8 hours or overnight.