When the hour is at its darkest, do you reach into the depths of who you are, and rise above the current situation?

In Part 2 of Resilience, I share the following article from Ruth Garrett’s book Resilience: Are you a carrott, an egg or a coffee bean?
A young woman journeyed to see her mother. When she arrived, she shared with her mother how hard life had become for her. She was tired of fighting and struggling. She told her mother about her life. “When one problem is solved, a new one arises,” she lamented. She could no longer cope.
Her Mother led her to the kitchen and filled three pots with water. She placed each on a high fire. Soon the pots came to a boil. Into the first she dropped carrots, in the second she placed eggs, and in the last she released ground coffee beans. The Mother let them sit and boil, without saying a word.
In about twenty minutes, she turned off the burners. She scooped out the carrots and placed them in a bowl. She pulled out the eggs and placed them in another bowl. Then she ladled out the coffee and placed it in a third bowl.
Turning to her daughter, she asked, “Tell me, what do you see?”
“Carrots, eggs and coffee,” the daughter replied.
Her Mother asked her to feel the carrots. The young woman noted that they were so soft that they were almost falling apart.
The Mother then asked her daughter to take one of the eggs and break it. After pulling off the shell, she observed that the egg was hard.
Finally the Mother asked the daughter to touch the coffee beans. They hadn’t changed much, but the young woman couldn’t resist the aroma of the coffee, and she took a sip. The daughter smiled as she tasted its rich aroma.
”Each of these has faced the same adversity,” the mother said, “boiling water”. Each has reacted differently.
The carrot went in firm, and after being subjected to the boiling water, it softened and became weak. The egg was fragile. Its thin outer shell had protected its liquid interior, but after being boiled in water, its inside became hardened.
The ground coffee beans were unique, however. After they were in the boiling water, they changed the water.”
Looking at her daughter the mother asked, “Which do you want to be? When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?” Anonymous
Which do you believe yourself to be?
A carrot
- When confronted by challenges, pain and adversity do you wilt, become soft and lose your strength?
An egg
- Do you have a fluid spirit, but after a death, breakup or financial hardship or some other less-than-pleasing life event, become hardened and stiff?
Coffee bean
- When the water gets hot, the bean actually releases its underlying fragrance and flavour. When you experience an adversarial life event, such as a coffee bean being boiled in water, do you change the environment around you? If you are like the bean, when things are less than pleasing, you change the situation.
♥ Share your comments below about what you believe yourself to be ♥




{ 18 comments… read them below or add one }
Maureen, this is a timely article for me. I’ve read this somewhere else before, but had forgotten about it.
I’m the coffee bean – and I know this for sure.
Recently, my husband unexpectedly passed away. I thought I was going to crumble, and at times I do. But, all in all, I’m holding strong and fast trying to make the best of my new life. Adversity comes almost every day as I now have to deal with the loss of income, red-tape surrounding survivor benefits with Social Security and the Veterans Administration. I could go on and on, but I won’t.
I have my moments when I just ‘lose it’. Afterwards I take a deep breath and move forward because I know it doesn’t do me any good to crumble. I have a blog, dedicated to my husband, where I post my feelings. It’s been good for me to release my sorrow there.
Yes, I’m the coffee bean doing my best to bring life back to my life. I surround myself with my family and friends. Even my clients have been a major source of support.
Thanks for posting your article. Eydie
Eydie recently posted..Facebook Friend Request Are you REALLY selling to me
Eydie, thank you for sharing your thoughts about resilience here. Losing a loved one certainly teaches us how to be strong, but it is part of grief to ‘lose’ it – that is what it is to love and its ok to be vulnerable and human. Inner strength if a wonderful gift and as you say you feel it has kept you going through such a difficult time.
I think its so special you have a blog for your husband, I would love you to share it if you feel you can
Maureen x
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
Without a doubt, I am a carrot. I act a reasonable pantomime, after almost four years, of coping with the loss of my dear friend, but I know I’m nowhere near ‘there’ yet.
Casey recently posted..Do you really
Casey, there is no judgement about what you are or where you are in your grief journey, its an interesting exercise in self awareness.
There are no doubts lots of reasons why you feel you are a carrot, but I bet in all reality if someone from the outside was to take a peek at your life, you would be a lot stronger than you think
Maureen x
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
I’ve lost my share of loved ones in my life. When I was a child, I was more like a coffee bean. As a teen, I was more of a carrot, especially when someone I’d known for a long time committed suicide. It still affects me to do this but the way that I allow it to affect me has changed. Back then I let make me soft. It made me into someone I wasn’t proud of. I made poor choices and hurt those i loved because I was struggling with the pai on the inside. Now that I’m older, I’ve become a coffee bean again. I take those difficult losses and use them to become better and to help others. I use my experiences to hopefully change someone else’s life — to inspire them. That is where my motto of “changing the world one word at a time” came from.
Nicole recently posted..A New Puppy For Our Family- Welcome Miss Katie
Hi Nikki
Thanks for sharing about your experiences. Losing someone you know to suicide would be a very harrowing journey. It is interesting to look at our lives in retrospect and see where we were and what we have become as a result. I love your motto “changing the world one word at a time” and your new little puppy.
Have fun
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
I think I have been each at different points in my life. I’ve never heard this parable before and I’m glad you’ve shared it. It’s so true that we are in control of how we move through things, even if they are terrible.
Thanks for your comment Catherine. Yes, we do have choices in our lives, even though at the time of severe trauma or tragedy we think we dont and usually feel some degree of powerlessness. I think most of us can identify with being each of those things at different times in our lives, I know I have.
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
I’ve never heard this story before. I found it very profound. I don’t think we can always claim to be one or the other because at different times we react differently don’t we? Overall I strive to be the coffee, some days are easier then others. Some days I think I may have an orange glow, rarely am I hardened like the egg though. I think I’ve tried to be..but it just isn’t me.
Thank you for sharing this!
Hi Bonnie – my daughters name too
I like the “Some days I have an orange glow..” I will remember that and use it.
I strive to be the coffee and do believe I pretty much am now, though like you the orange glow appears sometimes and the hardboiled egg rarely.
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
I’ll echo Catherine’s remark, Maureen, and I believe we’ve all been carrots, eggs, and coffee beans throughout life’s challenging trials and tribulations. After all, we’re human and diversity is a good thing!
Others who know me well would definitely deem me as a “coffee bean” most of the time. We single moms need to be coffee beans and we drink a lot of it, too.
Thanks for sharing this story – love it!
Melanie Kissell recently posted..Is It Too Risky To Change Horses Midstream And Shift The Focus Of Your Business
Hi Melanie
If we have struggled through life in some way, we do develop a strength to overcome adversity dont we? So I am with you and yes I drink a lot of it too
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
Maureen.
Thank you for this post. It is beautiful and inspiring! I think when bad things happen, it is easy to crumble or harden… and yet there is such reward in change no matter how fearful it can sometimes be!
Danielle recently posted..Why Do We Eat
That is so true Danielle. When my son first died I didnt want to listen to people who said out of this you will grow….all I wanted was my son back.I now realise that such a terrible experience has allowed me to change my personal values and follow my passion to help others overcome adversity. That is such a great reward for me.
Maureen Hunter recently posted..How Resilient are You Are you a carrot- an egg or a coffee bean
I love this Maureen. I HAD gone to my Mom before she passed and told her I couldn’t cope anymore, one bad event or tragedy followed by another put me to the point of exhaustion. I am rarely the carrot, I seem to keep getting back up, I sometimes feel like the egg because I get angry at times or “hard” when I see how people take others for granted or what they have in their lives for granted when I have lost so much. Overall, I would have to say I am the coffee bean, I get up every day and feel as though I want to make a difference in this world. I fall short, often, but I keep trying every day. I think Maureen, one of the only ways to “become a coffee bean” is to be a part of what I call this “species different from others” that have had to live with overwhelming and devastating loss and thus grief. I aspire to become a “total coffee bean” LOL, so simple but makes so much sense. I’m going to keep working at changing the water (world). My Mom used to say to me and try to remember this, “Mary, change your mind and your change the world.” I’m tryin’ Mom, I’m tryin.
Thanks Maureen, I’m going to share this with my counselor at Good Grief. xo
Mary, your Mum sounded like a wise wise woman…she knew you were destined for great things in the work that you do. I think youre a great bean x
In life’s journey, we usually encounter difference circumstance that most of the time changes who you are and what you are. I’d rather be a coffee beans because a balance person is a flexible person who always weighed things according to the circumstance that occur in your life, being flexible is having a habit of taking the circumstance positively ; it will lead you so far to maturity and will make you strong and much aware to a tougher circumstance that one day will cross your way….
A coffee bean manifest a kind of a person that is always ready to change according to situation. “BE LIKE IT AND SEE HOW FAR YOU WILL GO IN LIFE”
So true…thanks for your insights