Monday Video Message: 4th July 2011
In the midst of grief, quite often we can be unsure what will help us in dealing with the intense feelings we are experiencing. In this video I share with you 3 tips for dealing with grief which I have used. They may help you also to navigate this foreign land you find yourself in.
1) Using a journal in different ways
2) Finding and believing in your courage
3) Forging an ongoing relationship with your loved one
I hope these tips help you as much as they have helped me. I would love you to share your comments below.